Welcome to my online coaching service dedicated to correcting postural dysfunctions, preventing injuries, and aiding recovery. Through a personalized approach, I help you restore balance, mobility, and strength, reducing pain and preventing issues caused by poor posture or improper movements.

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How the Program Works

My method is based on three main phases, designed to provide comprehensive support:

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1. Free Consultation
   We start with a free initial session where we discuss your needs, goals, and specific conditions. This step is essential to create a customized plan tailored to your requirements.

2. Assessment and First Session
   During the first session:

   • Specific Tests: We carefully analyze the issue to identify the main causes and areas to address.

   • Targeted Exercises: We perform postural and biomechanical correction exercises tailored to your needs.

   • Personalized Program: The exercises are recorded as videos to serve as a clear and precise reference. This becomes your plan to follow for the next 2–3 weeks.

3. Monitoring and Adjustment
   After the initial training period, we schedule a follow-up session to:

   • Evaluate your progress.

   • Refine and optimize the program.

   • Plan the next steps to help you achieve your goals as quickly as possible.
      

Why Choose My Online Coaching Service?

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• Fully Personalized: Each program is tailored to your specific needs.

• Convenience and Flexibility: We work together wherever you are, comfortably online.

• Results-Oriented: A scientific and practical approach to improving your quality of life.

• Prevention and Recovery: We address not only symptoms but also the root causes of your problems for lasting wellness.
   

Get in Touch Today

Don’t wait to take care of yourself. Book your free consultation and start a journey that will transform your body and well-being.

Your path to wellness begins with a conscious step.