The Human Tensegrity Lab is a unique space dedicated to innovative techniques in postural alignment and body biomechanics.

Posture is influenced by a set of individualized variables, making it essential to identify them, apply targeted manipulation, and achieve the desired postural outcomes.

By integrating methods learned from leading experts in the field, I have developed an effective methodological progression designed to address a range of common issues such as back pain, neck pain, postural dysfunctions, and muscle deactivations.

Techniques and tools include:
 

• CupTherapy | CupTherapy Motion | SlidingCup

• Blood Flow Restriction (BFR)

• Balance Posture Board | BOSU

• Slimbeam by NOHrD

• Curved Runner

• Massage Gun

• Fascia Release Tools | Theracane

• Bojutsu (cable bar)

• SpaceWheel | Flywheel | Isoinertial training